Tuesday, November 25, 2014

Giving Thanks

Giving Thanks. The Hub Radio Show for Monday November 24, 2014. View the completely grateful playlist for 11-24-14 (CLICK HERE)

Celestial Shore, Hookworms, Prince Rupert's Drops, Drgn King, Nude Beach

You’ve heard the hymn “Count Your Blessings” (Hymns, no. 241). But did you know that literally counting your blessings increases your emotional health? Researchers had one group of students write for 20 minutes each day about things they were grateful for, a second about things they were angry about, and a third about random topics like the color of their shoes. Guess which group was happiest at the end of the experiment? The ones who wrote about things they were grateful for of course!

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