Piroshka, Methyl Ethel , Das Body, Sir Babygirl, Bad Bad Hats
Quiet Day is a day to lower the noise level for a healthier and more relaxed life. There are many negative ways that noise impacts people. Low-level chronic noise increases aggression and decreases cooperation, and leads to an increased risk of ulcers, high blood pressure, stroke, and cardiovascular disease. Even a ringing cell phone can increase blood pressure. Noisy environments can impact short-term memory, and make it harder to concentrate. If gadgets such as phones and televisions are constantly on, it is harder to reflect on and process prior experiences to make them more meaningful. When removing surrounding environmental noise, one is able to quiet the mind and lower stress, blood pressure, and their heart rate. Their immune system may function better, and their mind can better focus and be more creative.
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