Monday, July 5, 2021

Graham Cracker

Graham Cracker. The Hub Radio Show for Monday July 5, 2021. View the completely sweet playlist for 07-05-21 (CLICK HERE)

Islands, Evolfo, Griffith James, King Ropes, Parcels 

Reverend Sylvester Graham, a Presbyterian minister from Bound Brook, New Jersey, developed the graham cracker in the 1820s. He designed it to be a health food that was part of his "Graham Diet"—a diet he believed would eliminate lust and suppress all carnal urges, which he thought led to various maladies like insanity, epilepsy, spinal disease, and tuberculosis, and to everyday ailments like headaches and indigestion. His diet was vegetarian and also required abstaining from alcohol, tobacco, and refined white flour. His graham crackers were made with graham flour, a coarsely ground and unsifted whole-wheat flour. The flour is brown and slightly nutty and sweet, and Graham used it to make graham bread and graham crackers. The crackers were biscuit-like and somewhat bland, as they didn't include any spices or sugar.