Giving Thanks. The Hub Radio Show for Monday November 24, 2014. View the completely grateful playlist for 11-24-14 (CLICK HERE)
Celestial Shore, Hookworms, Prince Rupert's Drops, Drgn King, Nude Beach
You’ve heard the hymn “Count Your Blessings” (Hymns, no. 241).
But did you know that literally counting your blessings increases your
emotional health? Researchers had one group of students write for 20
minutes each day about things they were grateful for, a second about
things they were angry about, and a third about random topics like the
color of their shoes. Guess which group was happiest at the end of the
experiment? The ones who wrote about things they were grateful for of
course!
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